1. Say “hi” to your coworkers when you arrive at the beginning of your shift. It’s not really nice to ask for help when you didn’t even say “good morning.”
2. If you didn’t document it, you didn’t do it.
3. Make friends with as many people as possible (other RNs, transporters,…
High-res
@lovedawn00: 👊💪 @unitedfitnessandbeauty #fit #fitness #fitnessmodel #pow #fitspo #fitspiration #workout #abs #toned #muscles #love
notice how her inner thighs jiggle??
If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.
i love you^
defintiely reblogged this already but she has amazing glutes and legs
this is why I need to get my ass to the gym already for squat sunday
This is what I’m aiming for this summer.
(Source: smokin-hot-girls)
(Source: onlinecounsellingcollege)
beautifulpicturesofhealthyfood:
Inspiration Salades !
Parce que l’été il n’y a rien de mieux qu’une bonne salade fraîche “healthy” bonne pour le corps et l’esprit
ENJOY !
Inspirational Salads - because there is nothing better than a good fresh, healthy salad…good for the body and mind.
PLEASE NOTE THAT MUSCLE TAKES UP LESS SPACE BUT WEIGHS MORE. Don’t worry about the number on the scale, ever.
I really don’t think I’ll ever stop reblogging this because I need the constant reminder.
